Hi, I’m Nick.
I spent 15 years in the advertising industry in London and have seen first-hand the effect that day-to-day stress can have on people’s lives - including my own. In 2018 I decided to focus on what I’ve always been passionate about and set up my own Personal Training business in Wokingham. The Spark Move Grow name and principles represent everything I believe in. You can find out more about me here
"I’ve been training 3 times a week with Nick for 6 months now. When I started, my goals were to focus on upper body and core strength, and the training program that Nick has developed for me has certainly caused me to see substantial results over that time.
I’d definitely recommend Nick to anyone wanting to improve their level of fitness and strength”
— GAVIN, B
1-2-1 Studio Personal Training
Designed according to Spark Move Grow training principles the private studio in Wokingham provides a unique space for 1-2-1 training focused on strength training and conditioning. Explore the studio…
Working with existing medical conditions
The most rewarding part of being a personal trainer is helping clients who suffer from existing medical conditions use exercise to improve their daily quality of life. Find out about my approach and hear from my clients
Personalised online Coaching
Online coaching programmes tailored to you. Scheduled check-ins to discuss your progress, set targets and help you achieve your goals. Find out more here
Virtual 1-2-1 Personal Training
Get fit and strong in your own home with live video Personal Training sessions. Combining video technology and in-person training, Find out how it works here
Bodyweight Training
Develop strength and power by learning how to use and control your body with Spark Move Grow bodyweight training. Learn about the Spark Move Grow approach and set your own goal: Find out more
Learn to box
Boxing is an amazing workout. Developed in partnership with boxing coach Francis Fisher, Spark Move Grow has created a 12 week ‘Introduction to Boxing’ programme specifically designed for clients who want to try something new and find a positive outlet. Learn more.
