Welcome to Spark Move Grow 1-2-1 Personal Training in Wokingham, Berkshire

get fit and strong today.
1-2-1 personal training.

"I would highly recommend Nick as a PT. I've been training with Nick for over 5 years and have gone from not being able to walk more than 10-15 minutes without pain, to walking 100k over two days, running numerous half marathons, and cycling 100k in a day. He is knowledgeable and always puts programmes together that will push me beyond what I think I can manage…but his instinct about my ability is always right! The training sessions can be tough, but there’s always laughter and fun, as Nick will put you at ease with the humour element of training!"
Catherine, b
About me

level 3 certified pt since 2018.

After working in the advertising industry for 15 years, in 2018 I decided to make the life-changing decision to focus on what I’d always been passionate about and pursue a future in Personal Training. Spark Move Grow has been helping clients get fit and strong using scientifically proven training methods for over 7 years.

types of training

Training Rates

training rates designed to be accessible

12 sessions booked

£ 540
12 x 1 Hour sessions (£45 per session)
  • 1-2-1 Private studio training sessions
  • Online training programme for additional workouts

6-11 sessions booked

£ 48
Per 1 x 1 Hour session
  • 1-2-1 Private studio training session
  • Online training programme for additional workouts

taster session

£ 60
Per 1 x 1 Hour session
  • No commitment, pressure-free way to get a feel for personal training

Why choose spark move grow personal training

Why choose spark move grow personal training?

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training based on experience and science

Spark Move Grow has 7yrs+ experience training clients 1-2-1 including working with clients with specialist medical conditions. Personal training sessions and programmes are based on scientifically proven techniques and a wealth of real-world client experience and results.

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Proven Success Stories and longterm clients

I have been lucky enough to train countless clients with varied goals and experience over the 7yrs+ of being a personal trainer. The best proof I have of my training are my clients and their experiences. Click here to hear my clients' (and ex-clients') honest thoughts on training with me.

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providing a private space to exercise

Spark Move Grow was created to provide high quality 1-2-1 personal training for people who didn't feel comfortable exercising in gyms. I have a private training studio in Finchampstead, Wokingham for clients to get fitter and stronger. No waiting for equipment, no posers and complete privacy.

training SLOTS AVAILABLE: MONDAY - THURSDAY (DAYTIME)

Featured Success Stories

HEAR FROM MY CLIENTS (IN THEIR OWN WORDS)

“I have a history of back problems, involving a bulging disc and degenerative discs. I had back surgery in 2018, but when the pain started to reappear, I contacted Nick through his website in March 2020. I was very nervous and anxious about any form of exercise, due to the back issues and previous negative experience of attending gyms and classes.

Nick has worked patiently and skilfully with me, putting together programmes that have built up the strength in my back. He listens to what I want to achieve through the training, and spends time each session checking in about how I am, and how my back is feeling.

I am still training with Nick, 5 years later, and have gone from not being able to walk more than 10-15 minutes without pain, to walking 100k over two days, running several half marathons, and cycling 100k in a day. Nick has encouraged me through all my madcap challenges. He puts together well researched programmes, not only to support whatever event is current, but to help me achieve my goal.

I would highly recommend Nick as a PT. He is knowledgeable and always puts programmes together that will push me beyond what I think I can manage…but his instinct about my ability is always right! The training sessions can be tough, but there’s always laughter and fun, as Nick will put you at ease with the humour element of training!

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Catherine, B

Ready to take the next step towards a fitter, stronger you?

Get in touch to find out more and book in your free initial consultation

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“I was hesitant about starting personal training, but working with Nick has been amazing. He tailored every session around my previous injuries and shoulder surgery, constantly checking in to ensure I was progressing safely. Nick goes above and beyond, quickly adapting my programme as needed. I’ve seen major improvements in strength and fitness. I highly recommend Nick for his dedication and expertise!”
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Lucy, R
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